Welcome

I attended the Univeristy of South Carolina where I studied Exercise Science. Upon completetion of my degree in 2008 I worked at a local gym in Columbia, SC and became certified in personal training through the American College of Sports Medicine as well as becoming certified in kettlebell and TRX training. In 2013 I graduated from Midlands Technical College with my license in massage therapy. It is my goal to combine my extensive background of exercise and biomechanics to make each session beneficial and to effectively relieve pain and tension.